9 Reasons Why You Should Drink Water

60% of the human body contains water. We need water no matter what. Below are some facts why we need it.

• Weight Loss – Water has no fat, no calories, no carbohydrates and also no sugar
• Healthy Heart – Lowers the risk of getting heart attack by 41%
• Energy – Being dehydrated can sap your energy and make you feel tired
• Headache Cure - Headaches are simply a matter of not drinking enough water
• Healthy Skin – Clears up your skin and gives it a healthy glow
• Better Exercise – Being dehydrated can severely hamper your athletic activities
• Digestive Problems – Water can help cure stomach acid problems
• Cancer Risk – Reduce risk of colon cancer by 45% and bladder cancer by 50%
• Cleansing – Water is used by the body to help flush out toxins and waste

Tags: 9 reasons to drink water, reasons you should drink water, why drink more water

About the Author

Muhd Erfan I love a good source of information or news; but making news fun is what I do. I believe Generation Y will be hooked to "Fun News" one day.